whole body wisdom
Nourish Your Yoga Practice with the Nectar of Āyurveda
Teach & Practice Yoga With More Flow, Ease, Wellness &Connection
Workshops
Interested in exploring Āyurveda as an additional offering? Bring me in as a guest speaker to your class or studio. Custom workshops available.
Yoga Teacher Training Seminars
In-depth and personalised Āyurveda training designed specifically for yoga teachers. Practices and techniques to elevate your teaching, and enrich your and your students’ practices.
Creative Collaborations
A one-of-a-kind Āyurveda experience or workshop for a corporate retreat, health and wellness training or team event. A unique experience for attendees.
Ayurveda Training For Yoga Teachers
You’re filled with a deep sense of purpose, satisfaction and limitless energy when you're practicing and teaching yoga. What if you could take your practice to the next level? To feel a truer connection to self and go back into a deeper state of awareness? Explore ancient somatics - the inherent connection between Yoga and Āyurveda to help you show up in a new way - for others and yourself.
are you Ready to enjoy and experience the true benefits of yoga on and beyond the mat?
Ayurveda teaches us to live in harmony with ourselves, others, and the environment to achieve true well-being.
meet Lucy found
Your Ayurveda Educator & Founder of North Ayurveda
Hello! I’m Lucy Found, an Āyurvedic practitioner and educator in Melbourne and founder of North Āyurveda. I teach Āyurveda knowledge to help students and yoga teachers use and apply it in their lives, during classes and elevate their teaching approach.
“Collaborating with Lucy to provide workshops on understanding and implementing Ayurvedic lifestyle principles and practices, created a powerful opportunity to delve into the connection between Yoga and Ayurveda and how these systems compliment and hold each other to promote health, wellness, wholeness and connection.”
Lucy’s experience as an educator shines through in the articulate, intelligent, warm and respectful way that she shares Ayurvedic knowledge, wisdom and practices, making this information accessible for all. For the yoga community where I teach, Lucy’s workshops have created another layer to our sense of community, depth to our yoga practice and support for each other. I can highly recommend inviting Lucy into your yoga studio and community to transform and expand your own practice and what is offered to your students.
Linda Hunt | yoga teacher, australia
Thoughts &
wisdom on Holistic Living using food, breath, Movement, meditation & rituals
Join The Community
Stay connected with me to learn more about embracing Āyur (life) and Veda (knowledge) to elevate your yoga practice and business. Sign up to receive updates on upcoming workshops, courses and therapies.